Welcome to Trinity KnockOut

At Trinity KnockOut, we believe in empowering individuals through boxing, self-defense, and personalized training programs. Our focus is on helping you achieve your fitness goals while gaining confidence and strength.

Services

Boxing Training

Get in shape and learn self-defense with our boxing training. Build endurance and agility while mastering self-defense techniques.

Self Defense Classes

Empower yourself with practical self-defense skills and situational awareness. Stay safe and confident in any situation.

Weight Loss Programs

Achieve your weight loss goals with our personalized programs. Get expert guidance on nutrition and workouts for sustainable results.

Frequently Asked Questions

What is the duration of a typical training session?
Our training sessions typically last 60 minutes, but the duration can be adjusted based on your preferences and goals.

Do you offer group classes or only individual training?
We offer both group classes and individual training, allowing you to choose the option that fits your schedule and preferences.

Are there any age restrictions for your programs?
Our programs are suitable for individuals of all ages. We provide age-appropriate training and modifications to cater to different fitness levels.

“Since joining Trinity KnockOut, I have not only improved my physical fitness but also gained the confidence to defend myself in any situation. The trainers are dedicated and supportive, making every session enjoyable and effective.”

[Paul G.]

Contact us

727-221-8026

Reach out to us to start your journey towards a stronger, more confident you.

About us

Trinity KnockOut is a premier personal training company located in Pasco County. We are passionate about empowering individuals through fitness and self-defense, helping them achieve their goals and build confidence. And with our non for profit "The Hill P.R.O.U.D Program" we are able to help our juvenile youths of Pinellas County get back on track with its all respect and no tolerance program.